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free kick / central 1

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SET UP

  1. A & B stand over the free kick.

  2. C & D stand infront of the ball to screen the shot.

  3. E disrupts the opposition wall.

  4. F & G stand on the far side of the box.

  5. H stands on the left hand side but tries not to look involved.

THE FREE KICK

  • ​E spins off the wall and into the box along with F & G.

  • C & D screen the shot then spin off into the box.

  1. Option A: A or B take the shot at goal after C & D have screened the set up.

  2. Option B: A or B play a quick pass out wide into H who can cross into the box to catch the opposition off guard.